Sunday, September 30, 2007

Corned Beef Hash and Eggs

I make this one for either breakfast or dinner, and it's very low calorie. Fabulous.
  • 1 TB light butter
  • 1x 1lb 4oz package refrigerated diced potato with onion (such as Simply Potatoes)
  • 1.25 cups chopped onion
  • 1 c chopped green pepper
  • 2 c diced lean deli corned beef (about 1/2 lb)
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/8 tsp ground nutmeg
  • 4 eggs

Melt butter in a large nonstick skillet over medium-high heat. Add potatoes, 1.25 c chopped onions, and bell pepper. Cook until tender, stirring frequently. Add corned beef and remaining ingredients, cook until thoroughly heated.

Remove from pan, spray pan with cooking spray, and reheat. Crack eggs directly into pan and cook sunny side up. Serve hash with eggs on top.

Yield: 4 servings, about 1.25 cups hash plus one egg

5 points

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