Sunday, November 25, 2007

Corn Bread Bites

Made this for Thanksgiving, and half of them were gone by the time dinner started. YUM.
  • 2/3 c all purpose flour
  • 1/2c yellow cornmeal
  • 1 TB sugar
  • 1 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 c sharp cheddar cheese, shredded
  • 1/2 c reduced fat sour cream
  • 1/4 c thinly sliced green onions
  • 1x 8 3/4 oz can creamed corn
  • 1 large, lightly beaten egg
  • Cooking spray

Preheat oven to 375.

Mix all dry ingredients in a large mixing bowl. Stir together, make a well in the center.

Add all the wet ingredients, cheese and onions into the well, stir everything together to make a moist batter.

Spray 12-muffin pan with cooking spray, then divide batter between 12 cups. Bake at 375 for 10-15 min, or until golden brown on the edges. Remove from pans, cool completely and serve.

Yields 12 servings, one muffin each

2 points (108 cal, 3.4g fat, .8g fiber)

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