- 2 c uncooked whole wheat penne
- 6 oz low fat ground sausage (I usually get Jimmy Dean's from HEB, since they have a low fat variety in the refrigerated section near the bacon.)
- 1.25 c bottled spaghetti sauce with mushrooms and olives
- 1/2 c diced roasted red bell peppers
- 3/4 tsp sugar
Cook pasta according to package directions. Drain well.
While pasta cooks, cook sausage in a large nonstick skillet over medium heat until brown and crumbly. Drain.
Add spaghetti sauce and bell peppers, bring to a boil. Reduce heat, simmer uncovered 5 min or until slightly thick. Remove from heat, stir in sugar. Serve over pasta.
Yield: 4 servings, 1c pasta, 1/2 c sauce
7 points each (322 cal, 9.3g fat, 2.1 g fiber)
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