- 1.25 lb lean ground turkey
- 1TB ginger root, finely chopped
- 1TB minced garlic
- 1tsp sesame oil
- 1/4 c teriyaki sauce
- 1/4 c scallions, chopped
- 2TB cilantro, finely chopped
- 1 large egg white
- cooking spray
- 8 medium scallions, root ends trimmed
- 4 reduced calorie hamburger rolls
1) Preheat a grill or grill pan to medium high, cover to maintain heat.
2) In a large bowl, combine turkey, ginger, garlic, sesame oil, teriyaki sauce, chopped scallions, cilantro and egg white. Mix thoroughly with your hands. Divide into 4 portions, form into patties. Coat with Cooking Spray on both sides.
3) Place burgers on grill and cook, flipping once, until fully cooked, abt 5-7 min per side. A few minutes before the burgers are done, place the whole scallions on the grill and cook, turning once until bright green and charred, abt 2 min.
4) Remove burgers & scallions to a plate, lightly toast rolls on grill. Serve burgers on a roll, topped with 2 scallions.
Yield, 4 servings, 6 points each
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